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Inri_Crossfit - 🤳 @crossfittraining Lesson plan for WOD 181003. - EQUIPMENT AND LOGISTICAL CONSIDERATIONS: This workout may be difficult to run in a group class setting due to equipment availability. Modifying the
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WOD Tips | WORKOUT OF THE DAY Follow 👉 @crossfitwod with @kathrinelias | 🇦🇹 @crossfitaustria 5 rounds for time of: 20 GHD sit-ups 400-m run Post time to... | By CrossFit