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How to Optimize Your Omega-6 to Omega-3 Ratio
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![Omega ratios in cooking oil- Omega 3's reduce inflammation, Omega 6's induce inflammation (meats, processed foods, and standard cooking oil [canola excluded] co…](https://i.pinimg.com/564x/86/e1/7a/86e17ab7def0302886118852710ba757.jpg "Omega ratios in cooking oil- Omega 3's reduce inflammation, Omega 6's induce inflammation (meats, processed foods, and standard cooking oil [canola excluded] co…")
Omega ratios in cooking oil- Omega 3's reduce inflammation, Omega 6's induce inflammation (meats, processed foods, and standard cooking oil [canola excluded] co…
Sources of Omega 3 Fatty Acid You Must Have in Diet
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How to Optimize Your Omega-6 to Omega-3 Ratio
